Home School Wellness, Self-Awareness and Holistic 10-week program 2hrs per session

Wellness, Self-Awareness and Holistic 10-week program 2hrs per session

• Week 1 Monday 23^rd  

Connecting to self through breath, meditation, positive affirmations, sound and understanding intuition

• Week 2 Monday 30^th  January

Looking at the 10 most useful crystals for grounding, protection, love and connection to Spirit, how to cleanse them and use them for healing.  

• Week 3 Monday 6^th    February

Understanding anxiety and fear through looking at what we can’t control, how to let go of expectations and hands on with the BUG lady

• Week 4 Monday 13^th  February

Creating an individualized deck of affirmation cards to use, to connect with self, family and feelings.

• Week 5 Monday 20^th  February

Creating an individualized deck of affirmation cards to use, to connect with self, family and feelings. continued

• Week 6 Monday 27^th  February

Symphony of the cells, looking into essential oils as medicine and how to use them in creating natural products as we make natural deodorant and soap.

• Week 7 Monday 6^th    March

Embracing my Self-esteem when I feel less than. How do I learn to love myself and start a conversation when I feel depressed.

• Week 8 Monday 13^th  March

Making and keeping a daily intentions and gratitude journal to learn about the relationship between energy and focus.

• Week 9 Monday 20^th  March

Making jewellery and macrame wall hanging

• Week 10 Monday 27^th  March

Creating non bake easter treats